Carpal Tunnel Syndrome Overview

Overview of Carpal Tunnel Syndrome

What is carpal tunnel syndrome (CTS)?

Carpal tunnel syndrome (CTS) is caused when there is compression of the median nerve. The median nerve innervates the flexor compartment of the forearm/wrist/hand (see figure 1.). Carpal tunnel syndrome accounts for 90% of all neuropathies (nerve related issues).

 

Carpal_Tunnel_Syndrome Diagram
Source: BruceBlaus

Figure 1. Overview of compression of the median nerve

What are the common CTS signs & symptoms?

Common symptoms include:

  • Pain
  • Numbness
  • Increase sensitivity
  • Tingling/burning sensations of the hand
  • Pain can sometimes radiate up the affected arm
  • Decreased motor coordination in the affected hand
  • Muscle atrophy of the thenar (thumb) aspect of the hand

How do I know if I’m developing carpal tunnel syndrome?

Carpal tunnel syndrome is generally a gradual onset of tingling or numbness in the median nerve distribution of the hand.

As carpal tunnel progresses the symptoms may become constant and/or may complain of a burning sensation.

The final symptoms of carpal tunnel syndrome are weakness and decreased muscle mass around the base of the thumb. People will then start to complain of clumsiness, difficulty of pinching/gripping everyday items or dropping things.

What type of treatment is available?

Conservative treatment of mild to moderate carpal tunnel syndrome can be treated via a physiotherapist and other allied health professionals.

Physiotherapy treatment can include advice and education on modification of activities and ergonomic modifications. Manual therapy techniques can involve mobilisation of the affected nerves. Other modalities can include splinting of the wrist to ensure a more neutral position to decrease compression of the medial nerve.

Sydney CBD Osteopaths Dr Marcus Ng, Dr David Aboud and Dr Abbey Davidson are all experienced in treating conditions of the Wrist and Forearm

CTS Bottom line:

Carpal tunnel syndrome symptoms often progress over a long period of time despite conservative treatment. Surgical interventions that are warranted for individual can be safe and sometimes more effective than conservative treatment.

Symptoms over a long period of time may potentially lead to irreversible changes in the structure of the hand, which can affect the effective of surgery.

Patients should be advised by their general practitioners to discuss surgical treatment options when necessary and desired if conservative treatment does not work and symptoms are progressing.

 

Post by: Physiotherapist  Ray Palencia

Nerissa D'Mello​​

PHYSIOTHERAPIST

Nerissa’s interest in physiotherapy began after experiencing multiple injuries growing up. Being in and out of clinics sparked her curiosity about how the body heals and inspired her to help others return to what they love. Early hands-on experience with a Scottish rugby club strengthened her passion for musculoskeletal and orthopaedic rehabilitation.

Her treatment style combines hands-on techniques with exercise prescription, grounded in the latest research to prevent injury and promote lasting recovery.

Nerissa uses dry needling, VALD ForceDecks and Dynamo for data-driven rehab, taping, and shockwave therapy for stubborn tendon injuries.

She enjoys treating everyone, regardless of age, fitness, or background.

Patients can expect a thorough, personalised approach focused on understanding their goals, hands-on treatment, and education in a supportive environment.

Outside work, you can find Nerissa training for her first full marathon, playing tennis, smiling at your dog, and trying to keep up with all her downloaded podcasts.

Clinical interests include:

  • Shoulder injuries, including rotator cuff and instability
  • Ankle sprains
  • Tennis and racquet sports injuries
  • Neck and upper back pain
  • Rehab from postoperative hip and knee replacements

 

Languages spoken other than English: Conversational Hindi

Nerissa is available at Quay Health. Call (02) 9252 2825 to make an appointment or book online.

Riccardo Erba​

Senior Physiotherapist

Riccardo’s passion for physiotherapy started while working with patients recovering from strokes, multiple sclerosis, and brain injuries. Seeing how vital movement is inspired him to explore the connection between the brain and body. Over seven years, he developed a holistic approach combining manual therapy, education, and sport-focused rehab.

His treatment style is evidence-based and tailored, blending hands-on therapy with corrective exercises and advanced technologies. Riccardo believes every patient deserves a personalised plan that balances pain relief and long-term improvement.

He uses techniques including spinal manipulation, mobilization with movement, dry needling, Class IV lasers, shockwave therapy, and VALD ForceDecks.

Riccardo enjoys helping clients who want to understand their bodies, relieve pain, prevent injury, and improve performance.

Outside work, he loves hiking, climbing, and following ball sports of all kinds.

Clinical interests include:

  • Headaches and neck pain
  • Shoulder and elbow conditions
  • Hip and knee rehab
  • Shockwave and laser therapy

Languages spoken other than English: Italian

Riccardo is available at Quay Health. Call (02) 9252 2825 to make an appointment or book online.